I started training with TFC four weeks ago and I can't believe I'm already seeing visible changes in my shape and power. I never thought it be possible in such a short time! The sessions were accurately challenging, motivating, fun and professional that I felt energized during the whole day and couldn't wait for the next session. The team is very experienced in assessing the strengths of trainees and understanding their personal needs.

After a long break from training and gaining weight, I had no hope that I could get back into shape again. I was completely frustrated with myself. However, TFC succeeded in a very short time to make a significant change not only physically but also mentally. It was something not possible for me to achieve just by myself. I was definitely in good hands and joining David's program is the best decision I made since I came to Phuket.